Cómo combatir la ansiedad con el CBD
El CBD para el bienestar mental
La fórmula CBDay evoluciona. Y lo hace con una mezcla aún más armónica de terpenos seleccionados. No una revolución, sino un perfeccionamiento: un equilibrio aún más refinado y un sabor mejorado para un aliado aún más confiable.
Los terpenos seleccionados para esta fórmula actúan en sinergia con el extracto de hojas de cáñamo para:
- Ayudar a apoyar la actividad del sistema nervioso, mejorando la resiliencia emocional
- Apoyar en los casos en que se manifiesta una inflamación inducida por el estrés prolongado
- Apoyar el sistema endocannabinoide, modulando nuestro estado de ánimo y respuesta al estrés
Hemos combinado al extracto de hojas de cáñamo un excelente perfil de terpenos como el linalol y el limoneno, conocidos por sus propiedades ansiolíticas y antiinflamatorias y útiles para afrontar el estrés de manera completa y eficaz.
4 productos
La línea CBDay Enecta garantiza un efecto entourage, es decir, un efecto del extracto potenciado por la sinergia con otras moléculas seleccionadas porque son capaces de apoyarnos para el bienestar mental.
Los productos Enecta no son medicamentos. Se obtienen de variedades de cáñamo inscritas en el Registro Común Europeo, respetando los requisitos previstos por la Ley 242/2016. Este producto está registrado como cosmético de uso externo y no está destinado para uso oral ni con fines terapéuticos.
La información incluida en esta página no se refiere a los productos enecta, sino que presenta con fines educativos las investigaciones y estudios presentes en la literatura.
¿El CBD puede ayudar con la ansiedad?
Gracias a su interacción con varios receptores presentes en nuestro sistema nervioso central, llcannabidiol (CBD)) es particularmente eficaz para apoyar el cuerpo en caso de ansiedad y estrés. En particular, el CBD interactúa con:
- ireceptores CB1 y CB2delsistema endocannabinoide . el CBD aumenta la concentración del endocannabinoide anandamida, favoreciendo la modulación de la respuesta ansiosa.
- ireceptores GABAérgicos, que se encuentran en particular en el sistema nervioso central. Esta interacción le permite deayudarnos a relajarnos y a descansar.
ireceptores serotoninérgicos. Esta interacción le permite imitar los efectos de la serotonina, el neurotransmisor que regula el estado de ánimo yes nos ayuda a sentirnos más serenos y relajados .
CBD y ansiedad según la ciencia
Unameta-análisis , es decir, un análisis que recopiló y evaluó los resultados de varios estudios, confirmó que el CBD tiene un efecto significativo en la reducción de la ansiedad. Esta investigación examinó la eficacia del CBD como apoyo para diversos trastornos de ansiedad, entre ellos el trastorno de ansiedad generalizada, el trastorno de ansiedad social y el trastorno de estrés postraumático. La investigación muestra que el grupo que usó cannabidiol reportó en porcentaje una reducción significativa de las puntuaciones de ansiedad en comparación con el grupo que recibió un placebo, en particular:
- Antes del evento estresante: reducción entre el 18% y el 45%
- Durante el evento estresante: reducción entre el 18% y el 44%
- Después del evento estresante: reducción entre el 27% y el 78%
Elacción del CBD ha sido particularmente significativa sobre el trastorno de ansiedad social: además de la reducción de los síntomas percibidos, que se reducen tanto a corto como a largo plazo, el CBD puedemejorarelas dificultades cognitivas relacionadas con el recuerdo de los eventos desencadenantes, ofreciendo beneficios que van más allá de la simple reducción de la sintomatología.
Otroestudio sobre CBD y ansiedad realizado en 103 personas adultasespañol
afectada por trastorno de ansiedad ha demostrado que el cannabidiol puede tener innumerables beneficios en caso de
síndrome ansiosa
. La muestra del estudio estaba compuesta por 72 adultos con problemas principales de ansiedad (47) y
trastornos del sueño (25). El estudio ha encontrado que:
- Los niveles de ansiedad disminuyeron en el 79,2% de los pacientes (57 de 72) ya en el primer mes y se mantuvieron estables durante toda la duración del estudio
- Los puntajes relacionados con el sueño mejoraron en el 66,7% de los pacientes (48 de 72) en el primer mes, pero mostraron variaciones con el tiempo.
Los resultados de unabúsquedapublicada en noviembre de 2022 sobre los efectos del CBD, sugiere unmejora significativaseaen los principales parámetros que miden la ansiedad, que en los aspectos secundarios relacionados con elhumores, alsonno, a la calidad de vida y a lasfunciones cognitivas, en particular las ejecutivas.
Un ulterior estudio ha investigado los efectos del CBD en los trastornos de ansiedad a través del análisis de cuatro casos clínicos, encontrando que este cannabinoide puede ser una ayuda natural para manejar la ansiedad, mejorando la calidad de vida de quienes lo utilizan y permitiendo unamejor interacción con el entorno circundante.
¿Sabías que ya en 2018, un estudio de los científicos de la Universidad de Washington, publicado en el Journal of Affective Disorders, había considerado una muestra de más de 1.400 voluntarias y voluntarios para investigar la eficacia de los productos a base de cannabis en el manejo de la ansiedad y el estrés?
Los investigadores utilizaron una aplicación con la que los participantes indicaban sus datos (recopilados de forma anónima), la cantidad y el tipo de cannabis usada y, finalmente, los efectos observados. De las 12.000 respuestas recibidas por los autores del estudio, resultó que más de la mitad (el 58%) percibía una clara reducción de la ansiedad. En particular, la cannabis con alto contenido de CBD y bajo contenido de THC fue indicada como la variedad más eficaz para ayudar al organismo en caso de ansiedad ydepresión.
Fechada en 2015, en cambio, la célebrerevisiónde 49 estudios preclínicos, clínicos y epidemiológicos, incluidas las investigaciones realizadas con técnicas de neuroimagen (las tecnologías que permiten estudiar el metabolismo cerebral), que tenían como objetivo evaluar el potencial del CBD sobre la ansiedad. También entonces, las evidencias preclínicas apoyaron fuertemente eleficacia del CBD para el trastorno de ansiedad generalizada , el trastorno de pánico, lansiedad social, el trastorno obsesivo-compulsivo y el trastorno de estrés postraumático.
En todos los estudios, el CBD ha mostradoexcel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel excel 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Aceite y ansiedad: ¿cuál usar y cuánto se necesita?
La línea de aceites CBDay Enecta, obtenida de una genética de cáñamo que hemos desarrollado especialmente para la producción de extractos, está disponible en concentraciones del 5%, 15% y 30%.
Descubre también la línea CBDay Candy en la versión gomosa con extracto de cáñamo!
CBDay 5%:
- favorece la relajación
- es es un soporte contra el estrés diario
- ayuda cuerpo y mente
- Una cantidad de extracto ligero
CBDay 15%:
- contribuye a favorecer la calma y el bienestar en momentos de tensión emocional.
- ayuda a promover el equilibrio y la serenidad en momentos de intensa agitación
- ayuda a reducir la ansiedad por el rendimiento
CBDay 30%:
- concentración alta, 30%
- contribuye a mantener el bienestar emocional en períodos de gran tensión
- es es un fuerte aliado para tu bienestar mental
CBDay Candies con extracto de cáñamo
- contribuyen a favorecer la relajación y el bienestar en los días más exigentes
- ayudan en caso de negatividad
- son buenísimas con extracto de cáñamo y fruta
CBD y ansiedad: ¿cuánto CBD usar?
En cuanto a la cantidad a utilizar, cinco gotas al día pueden ser un excelente punto de partida. Nuestro consejo es comenzar siempre con una dosis baja y aumentar gradualmente hasta alcanzar el efecto deseado, que puede variar según la respuesta del individuo. Te recordamos que hasta hoy la mayoría de los estudios científicosha destacado la total seguridad y tolerabilidad del cannabidiol.
¿Necesitas más información sobre las cantidades a utilizar?
Consulta nuestra calculadora de CBD.
Una profundización sobre la ansiedad
La ansiedad, al igual que el miedo y el estrés, es una respuesta adaptativa de nuestro organismo a posibles amenazas. Cuando estamos en peligro, el cortisol aumenta, el corazón late rápidamente, el cuerpo está tenso y listo para usar todos sus recursos para reaccionar. Sin embargo, si este tipo de reacción no está realmente vinculada a una amenaza externa, la ansiedad puede convertirse en la amenaza misma.
La ansiedad y el estrés crónicos pueden provocar síntomas físicos y psicológicos incapacitantes, como:
- aumento del ritmo cardíaco
- miedo excesivo e injustificado
- rumiación de pensamientos negativos o paranoicos
- dificultad para concentrarse
- insomnio y trastornos del sueño
- hipocondría
- temblor
- sudor
- palpitaciones
- náusea
- vértigo
A largo plazo, el síndrome de ansiedad impacta negativamente en la calidad de vida comprometiendo la salud física y mental de quienes lo padecen. El trastorno de ansiedad generalizada, así como la ansiedad por desempeño y los ataques de pánico, afectan la calidad de nuestro trabajo, de nuestras relaciones, de nuestra capacidad para estar bien con nosotros mismos y con los demás. A menudo, lamentablemente, para combatir el síndrome de ansiedad se utilizan medicamentos para la ansiedad como benzodiacepinas y antidepresivos. Sin embargo, estos medicamentos también provocan efectos secundarios que, especialmente a largo plazo, pueden convertirse en un problema adicional para la persona. Por eso, considerar el uso de ansiolíticos naturales, como el CBD, puede convertirse en una solución interesante.
¿Quieres saber todo sobre el CBD y la ansiedad?
Descarga gratis nuestra guía dedicada y obtén inmediatamente un descuento en tu próxima compra.
Profundiza en el blog
Síntomas de burnout: gestionarlos con el CBD
El burnout es una condición cada vez más común en la sociedad moderna, caracterizada por agotamiento físico, emocional y mental, que puede afectar gravemente la calidad de vida. En este artículo, exploraremos cómo el CBD puede ayudar en la gestión del estrés contribuyendo a manejar los síntomas del burnout.
Eliminar el estrés diario: 10 consejos
Gestionar el estrés no es sencillo, pero es posible e indispensable para tu salud física y mental. En este artículo te proporcionaremos algunas ideas para aliviar el estrés de manera natural.
Ansiolíticos naturales: una guía completa
Los ansiolíticos o calmantes naturales pueden ser una solución eficaz para manejar los estados ansiosos sin recurrir a los clásicos medicamentos ansiolíticos tradicionales que en algunos casos pueden tener efectos sedantes u otras contraindicaciones poco agradables. En este artículo hablaremos de los remedios naturales que pueden contribuir a manejar la ansiedad y el estrés de manera natural.
Más de 3500 opiniones en Trustpilot
FAQ
El CBD es una molécula segura y bien tolerada. Sin embargo, se recomienda consultar a su médico en caso de que se esté usandomedicamentosEl CBD no puede ser usado enembarazo y durante la lactancia.
Además del CBD, en la línea CBDay están presentes CBC (cannabicromeno), que contribuye a mejorar significativamente el tono del ánimo, CBG (cannabigerol), que puede ser útil en caso de dolores e inflamaciones que pueden ser tanto causas como comorbilidades de la ansiedad, y CBN (cannabinol), un relajante natural utilizado sobre todo para manejar mejor los trastornos del sueño.
La línea CBDay contiene linalool, beta-cariofileno, mirceno, limoneno y alfa-pineno, terpenos seleccionados por sus propiedades ansiolíticas y antiinflamatorias, capaces de ofrecer un enfoque prometedor para un mejor manejo de la ansiedad. Si quieres profundizar en el tema, lee nuestro artículo sobre los terpenos.
La investigación científica sobre el CBD y la ansiedad sugiere que para relajarse se necesitan entre 50 y 120 mg de CBD al día.
Occurren de 15 a 60 minutos desde la aplicación para que el CBD haga efecto.
El CBD, a diferencia del THC, no tiene actividad psicotrópica; numerosos estudios destacan, por el contrario, su capacidad para contrarrestar o reducir los efectos negativos del THC.